Chavli Shenga is packed with essential nutrients like Vitamin A, Vitamin C, Vitamin K, folate, calcium, iron, and magnesium.
Nutritional Benefits:
- Boosts Immunity: Chavli Shenga is rich in Vitamin C, which strengthens the immune system by promoting the production of white blood cells.
- Supports Bone Health: Cowpea pods contain calcium, phosphorus, and Vitamin K, all of which are essential for maintaining strong and healthy bones.
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