Buy one get one free on first order
Ivy Gourd/Tondali (250 gm)
₹50.00
Tondali is low in calories, making it an ideal vegetable for weight-conscious individuals. It’s great for those looking to control their calorie intake while enjoying nutritious food.
Nutritional Benefits:
- Regulates Blood Sugar Levels: Ivy gourd is known for its ability to help regulate blood sugar levels, making it particularly beneficial for people with diabetes.
- Rich in Fiber: The high fiber content in Tondali promotes healthy digestion, prevents constipation, and supports gut health.
Related products
-
Green Chili/H Mirchi(100gm)
₹18.00
Green chilies are loaded with antioxidants such as Vitamin C and beta-carotene, which help protect the body from oxidative stress caused by free radicals.
Nutritional Benefits:
- Boosts Immunity: The high Vitamin C content in green chilies strengthens the immune system by enhancing the production of white blood cells, which helps the body fight infections, colds, and viruses more effectively.
- Good for Heart Health: Capsaicin in green chilies helps lower cholesterol levels and prevents the buildup of plaque in the arteries, reducing the risk of atherosclerosis and heart disease.
-
Onion
₹25.00 – ₹90.00
Onions are a staple ingredient in many cuisines worldwide. They are known for their strong flavor and aroma.
Nutritional Benefits:
- Antioxidants: Onions are rich in antioxidants, including flavonoids, which have been linked to various health benefits.
- Sulfur Compounds: Onions contain sulfur compounds that give them their characteristic flavor and may have anti-inflammatory properties.
- Vitamins and Minerals: Onions are a source of vitamin C, potassium, and manganese.
-
Sponge Gourd/Ghosawali (250gm)
₹40.00
Sponge gourd is very low in calories, making it an excellent option for weight-conscious individuals.
Nutritional Benefits:
- Aids Digestion: Due to its high water content and dietary fiber, sponge gourd helps improve digestion.
- Rich in Nutrients: It is a good source of vitamins (especially Vitamin C and Vitamin A), minerals (like potassium, calcium.
-
Cauliflower 1 pc (Approx 500 g)
₹75.00
Cauliflower is a versatile and nutritious cruciferous vegetable. It is low in calories and high in fiber, vitamins, and minerals.
Nutritional Benefits:
- Fiber: Cauliflower is a good source of dietary fiber, which aids in digestion and promotes gut health.
- Vitamins: It contains vitamins C and K, which are essential for immune function and bone health.
- Minerals: Cauliflower is also a source of potassium, manganese, and phosphorus.
- Indoles and Isothiocyanates: These compounds found in cauliflower have been linked to potential health benefits, including cancer prevention.
Reviews
There are no reviews yet.