Buy one get one free on first order
Fenugreek Leaves / Methi (Bunch)
₹55.00
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Big Brinjal/Bharit vangi (250 gm)
₹30.00
Brinjals are high in antioxidants, particularly anthocyanins (responsible for their purple color) and chlorogenic acid, which help protect the body from oxidative stress, reducing the risk of chronic diseases such as heart disease and cancer.
Nutritional Benefits:
- Supports Heart Health: Brinjal helps lower bad cholesterol (LDL) levels and promotes better circulation, which can reduce the risk of atherosclerosis (hardening of the arteries).
- Promotes Digestive Health: The fiber content in brinjal promotes healthy digestion by improving bowel regularity and preventing constipation.
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Cauliflower 1 pc (Approx 500 g)
₹75.00
Cauliflower is a versatile and nutritious cruciferous vegetable. It is low in calories and high in fiber, vitamins, and minerals.
Nutritional Benefits:
- Fiber: Cauliflower is a good source of dietary fiber, which aids in digestion and promotes gut health.
- Vitamins: It contains vitamins C and K, which are essential for immune function and bone health.
- Minerals: Cauliflower is also a source of potassium, manganese, and phosphorus.
- Indoles and Isothiocyanates: These compounds found in cauliflower have been linked to potential health benefits, including cancer prevention.
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Tomato
₹20.00 – ₹80.00
Tomatoes are a popular and versatile fruit, often used as a vegetable in cooking. They are rich in vitamins, minerals, and antioxidants.
Nutritional Benefits:
- Vitamins: Tomatoes are an excellent source of vitamin C, which is essential for immune health and collagen production. They also contain vitamin A, which supports vision and cell growth.
- Lycopene: Tomatoes are particularly known for their high lycopene content, a powerful antioxidant linked to reduced heart disease risk and prostate health.
- Potassium: Tomatoes are a good source of potassium, a mineral essential for heart health and blood pressure regulation.
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Green Chili/H Mirchi(100gm)
₹18.00
Green chilies are loaded with antioxidants such as Vitamin C and beta-carotene, which help protect the body from oxidative stress caused by free radicals.
Nutritional Benefits:
- Boosts Immunity: The high Vitamin C content in green chilies strengthens the immune system by enhancing the production of white blood cells, which helps the body fight infections, colds, and viruses more effectively.
- Good for Heart Health: Capsaicin in green chilies helps lower cholesterol levels and prevents the buildup of plaque in the arteries, reducing the risk of atherosclerosis and heart disease.
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