Products
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Potato
₹20.00 – ₹65.00
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Tomato
₹20.00 – ₹80.00
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Onion
₹25.00 – ₹90.00
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Cauliflower 1 pc (Approx 500 g)
₹75.00
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Lemon/Limbu (Nug)
₹8.00
Lemons are packed with Vitamin C, a powerful antioxidant that boosts the immune system, helps the body fight infections, and promotes skin health.
Nutritional Benefits:
- Boosts Immune System: The high Vitamin C content in lemons helps strengthen the immune system, protecting the body from colds, flu, and other infections.
- Supports Weight Loss: Lemons are low in calories and contain pectin fiber, which helps reduce hunger and promote feelings of fullness.
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Long Beans/Chavli Shenga (250gm)
₹45.00
Chavli Shenga is packed with essential nutrients like Vitamin A, Vitamin C, Vitamin K, folate, calcium, iron, and magnesium.
Nutritional Benefits:
- Boosts Immunity: Chavli Shenga is rich in Vitamin C, which strengthens the immune system by promoting the production of white blood cells.
- Supports Bone Health: Cowpea pods contain calcium, phosphorus, and Vitamin K, all of which are essential for maintaining strong and healthy bones.
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Onion
₹25.00 – ₹90.00
Onions are a staple ingredient in many cuisines worldwide. They are known for their strong flavor and aroma.
Nutritional Benefits:
- Antioxidants: Onions are rich in antioxidants, including flavonoids, which have been linked to various health benefits.
- Sulfur Compounds: Onions contain sulfur compounds that give them their characteristic flavor and may have anti-inflammatory properties.
- Vitamins and Minerals: Onions are a source of vitamin C, potassium, and manganese.
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Potato
₹20.00 – ₹65.00
Potatoes are one of the most versatile and widely consumed vegetables in the world. They are starchy tubers that are rich in carbohydrates, vitamins, and minerals.
Nutritional Benefits:
- Carbohydrates: Potatoes are a good source of complex carbohydrates, providing energy for the body.
- Vitamins and Minerals: They contain vitamins C, B6, potassium, and manganese, which are essential for various bodily functions.
- Fiber: Potatoes are also a source of dietary fiber, which aids in digestion and promotes gut health.
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Pumpkin/Lal Bhopla (250gm)
₹35.00
Lal bhopla is loaded with essential nutrients like Vitamin A, Vitamin C, Vitamin E, and B-complex vitamins, as well as minerals like potassium, magnesium, calcium, and iron.
Nutritional Benefits:
- Aids in Weight Loss: Lal bhopla is low in calories and high in dietary fiber, which promotes satiety and helps control hunger.
- Improves Digestion: The fiber content in lal bhopla aids digestion by preventing constipation, promoting regular bowel movements, and supporting a healthy gut.
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Sponge Gourd/Ghosawali (250gm)
₹40.00
Sponge gourd is very low in calories, making it an excellent option for weight-conscious individuals.
Nutritional Benefits:
- Aids Digestion: Due to its high water content and dietary fiber, sponge gourd helps improve digestion.
- Rich in Nutrients: It is a good source of vitamins (especially Vitamin C and Vitamin A), minerals (like potassium, calcium.
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Sweet Corn (300-500gm)
₹45.00
Sweet corn is a good source of essential nutrients, including vitamins B (B1, B3, B5, B6), vitamin C, fiber, magnesium, and potassium. These vitamins and minerals play vital roles in overall health and wellness.
Nutritional Benefits:
- Boosts Heart Health: Sweet corn is a good source of soluble fiber, which can help lower cholesterol levels and reduce the risk of heart disease.
- Helps Maintain Healthy Skin: The vitamin C and antioxidants in sweet corn help protect the skin from oxidative stress and promote collagen production, which is essential for skin elasticity and overall skin health.
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Tomato
₹20.00 – ₹80.00
Tomatoes are a popular and versatile fruit, often used as a vegetable in cooking. They are rich in vitamins, minerals, and antioxidants.
Nutritional Benefits:
- Vitamins: Tomatoes are an excellent source of vitamin C, which is essential for immune health and collagen production. They also contain vitamin A, which supports vision and cell growth.
- Lycopene: Tomatoes are particularly known for their high lycopene content, a powerful antioxidant linked to reduced heart disease risk and prostate health.
- Potassium: Tomatoes are a good source of potassium, a mineral essential for heart health and blood pressure regulation.
