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Guavas/Peru (500gm)
₹100.00
Guava is an excellent source of vitamin C, providing more than double the daily recommended intake. Vitamin C boosts the immune system, helps fight infections, and acts as a powerful antioxidant to protect cells from oxidative damage.
Nutritional Benefits:
- Boosts Immunity: The high vitamin C content in guava strengthens the immune system, enhancing the body’s ability to fight off infections, colds, and other illnesses.
- Regulates Blood Sugar Levels: Guava has a low glycemic index (GI) and is high in dietary fiber, which helps regulate blood sugar levels by slowing the absorption of sugar into the bloodstream.
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Banana Small/Desi Keli (500gm)
₹90.00
Bananas are a good source of vitamins and minerals, including vitamin C, vitamin B6, potassium, magnesium, and manganese.
Nutritional Benefits:
- Supports Heart Health: Potassium, a mineral found in bananas, is essential for heart health. It helps regulate blood pressure by counteracting the effects of sodium and relaxing blood vessels, thereby reducing the risk of heart disease and stroke.
- Boosts Digestive Health: Bananas are rich in dietary fiber, which aids digestion and helps prevent constipation. The fiber also promotes healthy gut bacteria, which is important for overall digestive health.
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Papaya/Papai (1000-1500gm)
₹100.00
Papaya is an excellent source of vitamin C, vitamin A, folate, fiber, and minerals like potassium and magnesium.
Nutritional Benefits:
- Improves Digestion: Papaya contains papain, an enzyme that aids in the breakdown of proteins and promotes healthy digestion.
- Boosts Immunity: The high vitamin C content in papaya strengthens the immune system, helping the body fight off infections and illnesses.
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Pomegranate(250gm)
₹75.00
Pomegranates are a vibrant and nutritious fruit known for their sweet and tart flavor. They are a good source of antioxidants and vitamins.
Nutritional Benefits:
- Antioxidants: Pomegranates are packed with antioxidants, including polyphenols and anthocyanins, which may help protect against cell damage and chronic diseases.
- Vitamins: They are a source of vitamin C, which is essential for immune health and collagen production.
- Minerals: Pomegranates contain minerals like potassium and iron, which are important for various bodily functions.
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