| size | 1 KG, 500 GM, 250 GM |
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Buy one get one free on first order
Green Capsicum
₹40.00 – ₹80.00
Green bell peppers are a popular and versatile vegetable with a mild flavor. They are a good source of vitamins, minerals, and antioxidants.
Nutritional Benefits:
- Vitamins: Green bell peppers are rich in vitamin C, which is essential for immune health and collagen production. They also contain vitamin A, which supports vision and cell growth.
- Minerals: Green bell peppers are a source of potassium, which is important for heart health and blood pressure regulation.
- Antioxidants: They contain antioxidants, such as flavonoids, which have been linked to various health benefits.
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Long Beans/Chavli Shenga (250gm)
₹45.00
Chavli Shenga is packed with essential nutrients like Vitamin A, Vitamin C, Vitamin K, folate, calcium, iron, and magnesium.
Nutritional Benefits:
- Boosts Immunity: Chavli Shenga is rich in Vitamin C, which strengthens the immune system by promoting the production of white blood cells.
- Supports Bone Health: Cowpea pods contain calcium, phosphorus, and Vitamin K, all of which are essential for maintaining strong and healthy bones.
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Drumsticks/Shevga (250gm)
₹100.00
Drumsticks are packed with vitamins like Vitamin C, Vitamin A, Vitamin B6, and Vitamin K, as well as minerals like calcium, magnesium, iron, and potassium.
Nutritional Benefits:
- Boosts Immunity: The high Vitamin C content in drumsticks helps strengthen the immune system, making the body more resistant to infections and diseases.
- Good for Skin and Hair: The antioxidants, Vitamin C, and B-vitamins in drumsticks promote healthy skin by reducing signs of aging, improving skin tone, and promoting collagen production.
- Boosts Immunity: The high Vitamin C content in drumsticks helps strengthen the immune system, making the body more resistant to infections and diseases.
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Big Brinjal/Bharit vangi (250 gm)
₹30.00
Brinjals are high in antioxidants, particularly anthocyanins (responsible for their purple color) and chlorogenic acid, which help protect the body from oxidative stress, reducing the risk of chronic diseases such as heart disease and cancer.
Nutritional Benefits:
- Supports Heart Health: Brinjal helps lower bad cholesterol (LDL) levels and promotes better circulation, which can reduce the risk of atherosclerosis (hardening of the arteries).
- Promotes Digestive Health: The fiber content in brinjal promotes healthy digestion by improving bowel regularity and preventing constipation.
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