| size | 1 KG, 500 GM, 250 GM |
|---|
Buy one get one free on first order
Tomato
₹20.00 – ₹80.00
Tomatoes are a popular and versatile fruit, often used as a vegetable in cooking. They are rich in vitamins, minerals, and antioxidants.
Nutritional Benefits:
- Vitamins: Tomatoes are an excellent source of vitamin C, which is essential for immune health and collagen production. They also contain vitamin A, which supports vision and cell growth.
- Lycopene: Tomatoes are particularly known for their high lycopene content, a powerful antioxidant linked to reduced heart disease risk and prostate health.
- Potassium: Tomatoes are a good source of potassium, a mineral essential for heart health and blood pressure regulation.
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Cauliflower 1 pc (Approx 500 g)
₹75.00
Cauliflower is a versatile and nutritious cruciferous vegetable. It is low in calories and high in fiber, vitamins, and minerals.
Nutritional Benefits:
- Fiber: Cauliflower is a good source of dietary fiber, which aids in digestion and promotes gut health.
- Vitamins: It contains vitamins C and K, which are essential for immune function and bone health.
- Minerals: Cauliflower is also a source of potassium, manganese, and phosphorus.
- Indoles and Isothiocyanates: These compounds found in cauliflower have been linked to potential health benefits, including cancer prevention.
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Long Beans/Chavli Shenga (250gm)
₹45.00
Chavli Shenga is packed with essential nutrients like Vitamin A, Vitamin C, Vitamin K, folate, calcium, iron, and magnesium.
Nutritional Benefits:
- Boosts Immunity: Chavli Shenga is rich in Vitamin C, which strengthens the immune system by promoting the production of white blood cells.
- Supports Bone Health: Cowpea pods contain calcium, phosphorus, and Vitamin K, all of which are essential for maintaining strong and healthy bones.
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Drumsticks/Shevga (250gm)
₹100.00
Drumsticks are packed with vitamins like Vitamin C, Vitamin A, Vitamin B6, and Vitamin K, as well as minerals like calcium, magnesium, iron, and potassium.
Nutritional Benefits:
- Boosts Immunity: The high Vitamin C content in drumsticks helps strengthen the immune system, making the body more resistant to infections and diseases.
- Good for Skin and Hair: The antioxidants, Vitamin C, and B-vitamins in drumsticks promote healthy skin by reducing signs of aging, improving skin tone, and promoting collagen production.
- Boosts Immunity: The high Vitamin C content in drumsticks helps strengthen the immune system, making the body more resistant to infections and diseases.
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